All Athletes United (A²U)
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"Promoting inclusivity, diversity and social impact in sport."
About
An NGO athletics club founded in 2022 by Tankiso 'Moss' Seabo and Nkosinathi 'Nathi' Singonzo. Dedicated to fostering belonging and equity in athletics, catering for race walkers, road/track/trail runners, aerobics, cyclists, mountain hikers and swimmers. Affiliated with Athletics Free State.
Schedule
Mon 17:00 easy run 5–8km (Naval Hill Mandela Statue); Wed 17:00 hill repeats (Naval Hill Main Gate); Thu 17:00 speed work ~4km (Naval Hill Mandela Statue); Sat 05:00 & 05:30 long run 10–25km (Naval Hill Entrance)
Distance
4km–25km depending on session
Terrain
Road and hill.
Cost
R700 new member (incl. ASA licence + vest) / R500 renewal
Meeting point
Naval Hill Mandela Statue (Mon/Thu); Naval Hill Main Gate (Wed); Naval Hill Entrance (Sat)
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