Bedfordview Athletics

Schedule

Tue 05:30 (track/intervals from Virgin Active Bedfordview); Wed 05:30 (12km easy from Virgin Active Bedfordview); Wed 17:30 (time trial 4–8km from Virgin Active Bedfordview); Thu 05:30 (intervals from Virgin Active Bedfordview); Fri 05:30 (recovery run from Virgin Active Bedfordview); Sat 06:00 (14–20km from Virgin Active Bedfordview)

Distance

7–20km

Terrain

Road