Gonzo Runs

Gonzo Runs

Cape Town, Western Cape

5.0 · 1 review

6–7 min/km
trail weekend morning social beginner-friendly free

"A bunch of trail hoodlums seeking a good time in the Cape Town mountains."

About

A free & open community trail running crew doing longer trail runs in the Cape Town mountain range every Saturday. Not a race, an event or a club — run in a group or go solo, at whatever pace suits you. Routes and summits change weekly so the crew gets to explore all that Cape Town's mountains have to offer.

Schedule

Sat 07:15 (13-30km, rotating Cape Town mountain trailhead - location announced weekly via Instagram/WhatsApp)

Distance

13-30km

Terrain

Trail - Cape Town mountain range (Table Mountain chain, Silvermine, Constantiaberg and surrounds)

Cost

Free

Meeting point

Rotates weekly across Cape Town mountain trailheads (e.g. Constantia Nek, Silvermine, Signal Hill, Hout Bay, St James) - announced each week via Instagram and the WhatsApp groups.

Open in Google Maps

Reviews (1)

SA

Sean A.

Aug 17, 2026

6–7 min/km

"Fantastic community and great organisation. They always put in great routes and it’s always a good day out!"