Rand Athletic Club (RAC)
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"One of SA's largest running clubs since 1972."
About
Founded in 1972, RAC is one of South Africa's largest running clubs with ~1,500 members. Based at Old Parktonian Sports Club in Bordeaux, Randburg. Hosts the iconic RAC Tough One 32km (since 1974) and weekly time trials attracting ~500 runners. Notable alumni include Bruce Fordyce.
Schedule
Tue 18:00 time trials (5km/8km from Old Parktonian Sports Club, Bordeaux); Sun 05:00–07:00 long runs (rotating routes from Old Parks and satellite locations)
Distance
5km / 8km (time trials), 25km (Sunday long runs), 32km (Tough One race)
Terrain
Road — known for hilly, tough time trial routes.
Cost
Annual membership (contact club for rates). CGA license R180 (senior).
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