Sole Lab Running Club
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road trail structured social beginner-friendly weekday
"Like minded people striving for improvement and enjoyment."
About
A coached running group in Cape Town's Southern Suburbs led by coaches Leigh Behr (SA triathlete) and HK Wilson. Open to all levels, covering road and trail. Focused on improvement in a supportive environment.
Schedule
Mon 08:30; Tue 08:30; Wed 08:30; Fri 08:30 (Southern Suburbs, meeting point varies — DM @sole_lab_za)
Distance
Various
Terrain
Road and trail.
Cost
Contact club for rates.
Meeting point
Southern Suburbs, Cape Town (meeting point varies — contact via Instagram)
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