Stellies Shake Out (SSO)
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"Come for the run, get the views for free!"
About
SSO Social Running Crew — a free, community-led Thursday-night trail run in Stellenbosch, going since 2019. Four pace groups covering walkers through to faster runners. The venue rotates weekly around Stellenbosch's farms and forests (Coetzenburg, Eden Forest, Muratie Wine Estate and others) and is announced on Instagram and in the WhatsApp group each week.
Schedule
Thu 18:00 sharp (arrive from 17:45; trail run, venue rotates around Stellenbosch — announced on Instagram)
Distance
5–6km walk; 6–10km run
Terrain
Trail
Cost
Free — small donation to the Stellenbosch Trail Fund encouraged
Meeting point
Thu: rotates weekly around Stellenbosch — Coetzenburg, Eden Forest, Muratie Wine Estate and others. Check Instagram or the WhatsApp group for the week's venue. Headlamps compulsory.
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