Explore Running Clubs — Run Club Near Me

5.0

295 Run Club

The Orange Train — conquering the streets of Tlokwe since 2019.

Potchefstroom, North West

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32Gi Running Club

A CGA-affiliated social and competitive running club backed by the 32Gi sports-nutrition brand, offering members starter packs, nutrition coaching, and race-day fuelling support.

Johannesburg South, Gauteng

—

365 BPM

EDM Lived. Everyday!

Birdhaven, Johannesburg

—

5am Club

Rise before the sun. Run before the world wakes up.

Blouberg, Cape Town

—

5am Club Johannesburg

Rise before the sun. Run before the world wakes up.

Fourways, Johannesburg

—

A Running Clu.b

Supportive community for personal fitness goals. Everyone welcome.

Braamfontein, Johannesburg

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Active4Life Club Fast

Intervals in the greenbelt. Speed with scenery.

Constantia, Cape Town

—

Adidas Runners Cape Town

Run with the three stripes. All paces, all welcome.

V&A Waterfront / Rondebosch, Cape Town

—

Adidas Runners Durban

Three stripes running in the Warm Heart of Africa.

Durban, KwaZulu-Natal

—

Adidas Runners Johannesburg

Three stripes running in the City of Gold.

Johannesburg, Gauteng

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Aero Run Club

Growth and Distance Together!

Honeydew, Johannesburg

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Agapé Athletics Club

Running for the Son.

Garsfontein, Pretoria

5.0

6–7 min/km

AKA Shuffle

No podiums, no egos, just sexy pace.

6–7 min/km

Sandton, Johannesburg

—

Akasia Athletic Club

Community road running in northwest Pretoria.

Ninapark, Pretoria

—

Alberton Athletic Club

South Rand athletics.

Verwoerdpark, Alberton

—

All Athletes United (A²U)

Promoting inclusivity, diversity and social impact in sport.

Naval Hill, Bloemfontein

—

Alpha Centurion Athletics Club

Home of the Wally Hayward Marathon.

Centurion, Pretoria

—

ARC Women

Ladies only. All running levels welcome.

Braamfontein, Johannesburg

—

Arcadia Running Club

Promoting community values through road running since 1993.

Arcadia, Pretoria

—

Atlantic Athletic Club (AAC)

Cape Town's most social running club since 1979.

Sea Point, Cape Town

—

Bedfordview Athletics

A welcoming local running community.

Bedfordview, Johannesburg

—

Bellville Athletic Club

Athletics in the heart of Bellville.

Bellville, Cape Town

—

Beloved Long Runs

Safety, Friendship, Fun, Team, Community.

KZN Midlands & Greater Durban

—

Benchwarmers Runners Club

200 runners. Wednesday nights. Free beer after.

Rosebank, Johannesburg

—

Benoni Harriers

Your community for healthy living and inclusive runs.

Morehill, Benoni

—

Benoni Northerns Athletic Club (BNAC)

East Rand athletics since 1980.

Benoni, Gauteng

—

Berts Bricks Atletiekklub

Social club for runners and walkers in Potchefstroom.

Potchefstroom, North West

—

Bloemfontein Achilles Running Club

The Free State's running home. Own clubhouse.

Bloemfontein, Free State

—

Bloemfontein Striders

Where runners become friends.

Langenhoven Park, Bloemfontein

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Boksburg Athletic Club

A welcoming local running community.

Boksburg, Ekurhuleni

—

Boxer Running Club

Durban's Boxer Athletics Club.

Durban, KwaZulu-Natal

—

Braamfie Runners

No sign-up. No fees. Just run. Since 2012.

Braamfontein, Johannesburg

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BRKLYN RUN

Win the Week.

Brooklyn, Pretoria

—

Burnt Run Club Bloemfontein

Saturday mornings, summer season.

Bloemfontein, Free State

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Burnt Run Club Cape Town

Saturday mornings, summer season.

Cape Town, Western Cape

—

Burnt Run Club Durbanville

Saturday mornings, summer season.

Durbanville, Western Cape

—

Burnt Run Club Fourways

Saturday mornings, summer season.

Fourways, Johannesburg

—

Burnt Run Club Paarl

Saturday mornings, summer season.

Paarl, Western Cape

—

Burnt Run Club Potchefstroom

Saturday mornings, summer season.

Potchefstroom, North West

—

Burnt Run Club Pretoria

Saturday mornings, summer season.

Pretoria, Gauteng

—

Burnt Run Club Rosebank

Saturday mornings, summer season.

Rosebank, Johannesburg

—

Burnt Run Club Somerset West

Saturday mornings, summer season.

Somerset West, Western Cape

—

Burnt Run Club Stellenbosch

Saturday mornings, summer season.

Stellenbosch, Western Cape

—

Burnt Run Club Umhlanga

Saturday mornings, summer season.

Umhlanga, KwaZulu-Natal

—

Catch Me If You Can (CMIYC)

SA's largest all-women running community. All levels, shapes, and ages.

National, South Africa

—

Celtic Harriers

Running since 1906. Founders of the Two Oceans Marathon.

Claremont, Cape Town

—

Century City Athletic Club

Running around the island. Literally.

Century City, Cape Town

—

Chasing the Carbs

Run for the bread.

Erasmuspark, Pretoria

—

Chicks Who Trail

Empowering women one trail at a time.

Kloofnek, Cape Town

—

Chillie Runners Club

The road listens without judgment. The pack runs without leaving anyone behind.

Sunninghill, Johannesburg, Gauteng

—

Club Sput

Wednesday track nights in the Northern Suburbs. New faces, sexy paces.

Parow, Cape Town

—

Collegians Harriers

Running from the capital of Comrades country.

Pietermaritzburg, KwaZulu-Natal

—

Come Run With Us

Come run with us.

Braamfontein, Johannesburg

—

Community Track Club

Track sessions for the people. All paces, all welcome.

Green Point / Parow, Cape Town

—

Cool Runnings Recreational Club (CRRC)

A drinking crew with a running problem.

Green Point, Cape Town

—

Couch Potato Run Club

From couch to 5km. The most beginner-friendly club in SA.

Cape Town & Cape Winelands

—

Country Club Johannesburg Athletics Club

Members-only country club athletics section offering social and ASA/CGA-registered running across two private estates, with support for major trail and road races.

Woodmead / Auckland Park, Johannesburg

—

Crusaders Running Club

Spreading good vibes one stride at a time.

Durban North, KwaZulu-Natal

—

CSIR Running Club

Great Runners, Great Friends.

Scientia, Pretoria

—

Daveyton Hearts Athletic Club

A community-focused Daveyton athletics club encouraging road running as a way of life for fitness and health.

Daveyton, Benoni

—

Die Vuilhonde

Die Vuilhonde van Pretoria.

Moreleta Park, Pretoria

—

Diepkloof Athletics Club

Our streets. Our legacy. Since 1984.

Diepkloof, Soweto, Johannesburg

—

Dope Run Cru

Soweto's dopest running crew.

Jabulani, Soweto

—

Down To Run

Are you down? Then lace up.

Southern Suburbs / UCT, Cape Town

—

Durban Athletic Club (DAC)

South Africa's oldest athletic club. Running since 1879.

Durban, KwaZulu-Natal

—

East-Bound Cru

We Run The Streets.

Alberton, East of Johannesburg

—

EasyEquities Born2Run JHB

A welcoming local running community.

Bryanston, Johannesburg

—

EasyEquities Born2Run Pretoria

From good to great. Multi-branch, multi-discipline.

Pierre van Ryneveld, Pretoria

—

Edgemead Running Club

Running in the Northern Suburbs since day one.

Edgemead, Cape Town

—

Ekhaya Athletic Club

A Home Away From Home

Craighall Park, Johannesburg

—

ELAC — East London Athletics Club

Going the Distance since 1935.

Cambridge, East London

—

Elevation Collective Club

We run. We connect. We grow.

Bassonia, Johannesburg South

—

Embark Triathlon (Atlantic Seaboard)

From beginners to Ironman. Triathlon for all levels.

Green Point / Sea Point, Cape Town

—

Embark Triathlon (Jozi North)

From beginners to Ironman. Triathlon for all levels.

Northern Johannesburg, Gauteng

—

Embark Triathlon (Southern Suburbs)

From beginners to Ironman. Triathlon for all levels.

Constantia, Cape Town

—

Ethekwini Athletic Club

Train hard. Race easy. Durban community.

Durban, KwaZulu-Natal

—

Everyday Athlete

Not every athlete wears a podium medal. Some just show up.

Mowbray, Cape Town

—

False Bay Running Club

Running the Southern Peninsula.

Retreat, Cape Town

—

Faranani AC

From non-runners to Comrades finishers.

Sunnyside, Pretoria

—

Fat Cats Athletic Club

We Run These Streets

Johannesburg, Gauteng

5.0

5–6 min/km

Find Your Grind

Motivated early-risers. Train hard. Connect over coffee.

5–6 min/km

Johannesburg

—

Fitness From Africa Athletics Club (FFA AC)

Developing junior runners and community in Fourways.

Fourways, Johannesburg

—

Florida Running Club

A large, multisport-friendly club for everyone from ultra-marathoners to casual social runners — "inspired by life."

Florida, Roodepoort, Gauteng

—

Fly Run Club

Run. Elevate. Fly.

Spruitview, Ekurhuleni

—

Flying Doughnuts Run Club

Run from wherever, whenever, whatever pace — for coffee and carbs!

Sandton, Johannesburg

—

Footprint Athletics Club

A community athletics club affiliated with Central Gauteng Athletics (CGA), based in the Zuurbekom / Westonaria area of the West Rand (Rand West City), Gauteng.

Zuurbekom, Westonaria

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Fourways Road Runners

Proud Comrades tradition. Coached by the best.

Fourways, Johannesburg

—

Full Send Running

Full send. No half measures.

Cape Town

—

Garden Route Trail Running (GTR)

A welcoming local running community.

George, Garden Route, Western Cape

—

Germiston Callies Harriers

The most famous running club on the East Rand.

Germiston, Gauteng

—

Gone.

Gone running. Back for coffee.

Constantia, Cape Town

5.0

6–7 min/km

Gonzo Runs

A bunch of trail hoodlums seeking a good time in the Cape Town mountains.

6–7 min/km

Cape Town, Western Cape

—

Good Neighbar Running Club

Community spirit and inclusivity. Running as neighbours.

Parktown North, Johannesburg

—

Green Mile AC

A runners family.

Lyttelton Manor, Centurion

—

Greenstone Hill Running Club

A welcoming local running community.

Greenstone Hill, Edenvale

—

Hard Yards Run Club

Cape Town, Western Cape

—

Harlequin Harriers Running Club

One of the oldest running clubs in the capital.

Groenkloof, Pretoria

—

Heidelberg Athletics Club

Victory begins on the inside

Heidelberg, Gauteng

—

Helderberg Harriers

Running in the shadow of the Helderberg.

Somerset West, Western Cape

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Hollywood Athletics Club

Home to Comrades champions. Growing elite contingent.

Durban, KwaZulu-Natal

5.0

Run/Walk

Home Runn Club

A Home for RUNNers united by our passion for running.

Run/Walk

Menlyn Maine, Pretoria

—

Horizen Runstrong Crew

Run strong. Train together. Finish together.

Sea Point, Cape Town

—

Howick Athletic Club

Social running and walking at Midmar Dam.

Midmar Dam, Howick, KZN

—

Inspire SA Run Club (powered by StrengthLab)

Run. Move. Build.

Houghton, Johannesburg

—

Irene Athletics Club

A welcoming local running community.

Irene, Centurion

—

Izitebele Social Runners

You will never run alone.

Berea, Durban, KZN

—

Jacaranda Athletics Club

Centurion road running since 1998.

Raslouw, Centurion

—

Jeppe Quondam Athletics Club

Athletics in Bedfordview.

Bedfordview, Johannesburg

—

Johannesburg Harriers Athletics Club

South Africa's oldest running club — est. 1904.

Kibler Park, Johannesburg South

—

Jozi Run Crew

Where ambition and dreams come alive through running.

Milpark, Johannesburg

—

Jozi X Training

Every stride tells a story. All fitness levels, 8 locations.

Johannesburg (multiple locations)

—

Just Running Athletics Club

Diverse individuals with a running problem.

Rooihuiskraal, Centurion

—

Kagiso Striders Athletic Club

Formal CGA/ASA-affiliated athletics club founded in 1990, competing in track & field, road running, cross country, and race walking, with a strong youth development and schools outreach focus.

Kagiso, Mogale City (Krugersdorp)

—

Kanela Run Club

Run first. Coffee second. Always.

Sea Point, Cape Town

—

Katlehong Athletics Club

A welcoming local running community.

Katlehong, Ekurhuleni

—

Kempton Road Runners

A home from home — East Rand running since the 1990s.

Kempton Park, Gauteng

—

Koffie en Kilometers

Nie elite nie, net lekker vibes.

Durbanville, Western Cape

—

KOM Run Club

Kick the week off the right way.

Kommetjie, Cape Town

—

Krugersdorp Road Runners

A welcoming local running community.

Coronation Park, Krugersdorp

—

Kyalami Running Club

Home of runners, walkers & a bit of both

Kyalami, Midrand

—

Level Up Running Co.

Motivation | Progress | Support

Hillcrest, KZN

—

Linden Runner

Intimate, goal-focused, family-orientated running.

Linden, Johannesburg

—

Little Falls Runners

Helping one another live healthier lives, 1km at a time.

Little Falls, Roodepoort

—

LIVE Running Club

Eat. Drink. Live.

Sandton, Johannesburg

—

Magnolia Road Runners

Chasing Goals, Crushing Limits since 1981.

Nieuw Muckleneuk, Pretoria

—

Manoni Running Club

The Drinking Club With A Running Problem

Johannesburg South, Gauteng

—

Maritzburg City Athletic Club

Developing athletics in PMB since 1986.

Pietermaritzburg, KwaZulu-Natal

—

MATES (Mountain and Trail Enthusiasts)

Mountain mates running trails since day one.

Southern Suburbs / Various, Cape Town

—

Maverick Athletics Club

Train different. Race fearless.

Green Point / Camps Bay, Cape Town

—

Maverick Athletics Club JHB

Train different. Race fearless.

Sandton, Johannesburg

—

Melkbos Athletic Club (MAC)

Melkbos miles — running where the city ends and the coast begins.

Melkbosstrand, Cape Town

—

Melville Social Run Crew (MSRC on 7th)

We Run Melville.

Melville, Johannesburg

—

Meyerton Athletics Club

Formal ASA-registered athletics club serving the Midvaal/Meyerton community

Meyerton, Midvaal, Gauteng

—

Midrand Striders

Family, Fitness and Friendship since 1980.

Midrand, Gauteng

—

Midstream Athletics Club

Together we go the distance.

Midstream Estate, Centurion

—

Miles with Smiles SRC

Come for the run, stay for the crew.

Marlboro, Sandton

—

MiWay Warriors Athletic Club

Corporate running club sponsored by MiWay Insurance for its clients and staff, uniting them to chase races, wear the Warriors vest, and represent the brand at events across Gauteng.

Soweto, Johannesburg

—

Mogale Citizens Runners

A community-focused Mogale City athletics club covering road, trail, track & field, cross-country and race walking.

Kagiso, Mogale City (Krugersdorp)

—

Morningside Runners (MCCRR)

Relaxed, social, inclusive. Running from the country club.

Morningside, Johannesburg

—

Must Love Hills

If it doesn't go up, we're not interested.

Newlands, Cape Town

—

MYT Run Club

Meet You There.

Fourways, Johannesburg

5.0

5–6 min/km

Natural Running Co

Runs at Delta Park. Natural, simple, community.

5–6 min/km

Delta Park / Blairgowrie, Johannesburg

—

Nedbank Running Club

4,000+ members. 13 branches. Managed by a Comrades champ.

National (13 branches across South Africa)

—

Nifty Bru

A run, a chat, and a well-deserved post-run beer.

Kloof, KZN

—

Nike Run Club (Joburg)

Just do it. Tuesday nights at Rosebank.

Rosebank, Johannesburg

—

North Runners JHB

Community over competition.

Morningside, Johannesburg

—

Old Edwardian Athletics Club

A welcoming local running community.

Houghton, Johannesburg

—

Origins Running Club (ORC)

Road and trail. Born during COVID. Community-focused.

Muldersdrift / Cradle of Humankind, Gauteng

—

Orlando Athletics Club

550+ members. Ages 10–80. SA's best athletes started here.

Orlando East, Soweto

—

Overkruin Atletiekklub

Family-oriented athletics since 1999.

Sinoville, Pretoria

—

Oxford Striders Running Club

Simply the best — the home of running in East London.

Nahoon, East London

—

P-Easy Running Club

Fun and social running in the Windy City. All paces welcome.

Pinelands, Gqeberha (Port Elizabeth)

—

Paarl Athletics Club

Running in the Winelands since 1895.

Paarl, Western Cape

—

Pace and Palate

The Social Finish Line.

Fourways, Johannesburg

—

Panorama Running Club

A welcoming local running community.

Ruimsig, Roodepoort

—

parkrun South Africa

Free. Weekly. For everyone. 400+ events every Saturday.

National (400+ locations)

4.9

<5 min/km

PEaK Team Coaching

Endurance Coaching for Peak Performance.

<5 min/km

Johannesburg & Pretoria, Gauteng

—

Pentagon Pistols Running Club

We Run For Fun.

Westdene, Bloemfontein

—

PFC Run Club

Step together. Sip together.

Alberton, Johannesburg South

—

Phatboi Run Worldwide

Run with the crew. Stay for the Pantry.

Sandton, Johannesburg

—

Phobians Athletics Club

Fitter. Faster. More fun.

Lynnwood, Pretoria

—

Pinelands Athletic Club

Running from the green heart of Cape Town since 1937.

Pinelands, Cape Town

—

Pinetown & District Athletics Club (PDAC)

Fun, family running club since 1969.

Winston Park, Pinetown

—

Pink Dahlia

Stronger In Pink — Wednesdays we wear pink.

V&A Waterfront, Cape Town

—

Pirates Road Running Club

Gauteng's oldest sports club. A proud Comrades tradition since 1888.

Greenside, Johannesburg

—

Potch Run Club

Saturday morning runs at NWU.

Potchefstroom, North West

—

PPT Social Run — Ferndale (Appletons Village)

Plato Plaas Toe. For the people, by the people.

Ferndale, Randburg

—

PPT Social Run — Gqeberha

Plato Plaas Toe. For the people, by the people.

Gqeberha (Port Elizabeth)

—

PPT Social Run — Irene

Plato Plaas Toe. For the people, by the people.

Irene, Centurion

5.0

5–6 min/km

PPT Social Run — Meyersdal

Plato Plaas Toe. For the people, by the people.

5–6 min/km

Meyersdal, Alberton

—

Pretoria Bobbies Athletics Club

Fierce and fun — road running rooted in the SAPS tradition.

Wonderboom, Pretoria

—

Pretoria Marathon Club (PMC)

Where legends are born and legacies endure.

Pretoria, Gauteng

—

Pretoria Military Marathon Club

SANDF running tradition — from military base to finish line.

Thaba Tshwane, Centurion

—

Prom Boys Club (Ladies Welcome)

Own pace. Coffee after. That's the deal.

Green Point, Cape Town

—

Pure Symmetry Multisport

Creating high-performing, well-rounded athletes.

Randburg, Johannesburg

—

Qhubeka Athletic Club

#LevelUp

Boksburg, Gauteng

—

Rand Athletic Club (RAC)

One of SA's largest running clubs since 1972.

Bordeaux, Randburg

—

Rand Road Warriors

A welcoming local running community.

Edenvale, Ekurhuleni

—

Randburg Harriers

Running from the Randburg Sports Complex.

Randburg, Johannesburg

—

Regent Harriers

An informal running group unparalleled in the world — since 1960.

Durban North, KwaZulu-Natal

—

Riverside Harriers

Running from Durban North since 1987.

Durban North, KwaZulu-Natal

—

Rocky Road Runners (Rockies)

You must have rocks in your head — running since 1975.

Parkview, Johannesburg

—

Roodepoort Athletics Club

West Rand's pillar of running for over 50 years.

Horison, Roodepoort

—

Run Alex Athletics Club

The WatermelonGang — Alexandra's community running movement since 2018.

Alexandra, Johannesburg

—

Run Club CPT

Hills and trails on the slopes of Table Mountain.

Newlands, Cape Town

—

Run Earthling

We are Earthlings.

Brixton, Johannesburg

—

Run Shelflife

Fashion and running aren't mutually exclusive — since 2016.

Rosebank, Johannesburg

—

Run Shelflife CPT

Fashion and running aren't mutually exclusive — since 2016.

Cape Town City Centre, Cape Town

—

Run Stupid

The road is our best friend.

Vanderbijlpark, Gauteng

5.0

>7 min/km

Run Tell That (RTT)

#letthepeoplerun — exploring Joburg on foot since 2016.

>7 min/km

Rosebank, Johannesburg

—

Run West Run Club

Community run club | All paces welcome

Ruimsig, Roodepoort, Johannesburg

5.0

Run with Christ PTA

Run, Believe, Connect — faith and fitness combined.

Hazelwood, Pretoria

—

Run With Us KG

More than a run. A movement.

Kagiso, Krugersdorp

—

Run Zone Athletics Club

The Peoples Running Club — from couch to finish line since 2017.

Northcliff, Johannesburg

—

Run/Walk for Life

Supervised fitness and weight-loss through running and walking since 1983.

Rietondale, Pretoria

—

Run/Walk for Life Nelspruit

Getting you started, whatever your fitness level.

Nelspruit (Mbombela), Mpumalanga

—

Runners Of Hope

Not Just Another Running Club. We run with Purpose.

Chloorkop, Kempton Park, Gauteng

—

Running Late Club

Rather Late Than Never — inspiring community through running since 2018.

Sea Point, Cape Town

—

Running to Coffee CPT

Cape Town's social coffee run.

Green Point, Cape Town

5.0

6–7 min/km

Running to Coffee JHB

Johannesburg's social coffee run.

6–7 min/km

Bryanston, Johannesburg

—

Running to Coffee PTA

Pretoria's largest social running club.

Hatfield, Pretoria

—

Running Tonight?

Running tonight? The answer is always yes.

Cape Town

—

Running With The Homies (RWH)

No Homie Left Behind.

Meadowlands, Soweto

—

RunRise Jozi

A community, not a run club.

Magaliessig, Sandton

—

Savages Athletic Club

Don't be Average, Be Savage — since 1959.

Blue Lagoon, Durban

—

Shifters Running Club

Run. Shift. Repeat.

Rosebank, Johannesburg

—

Slow and Steady

Slow and steady to the world.

Rondebosch, Cape Town

—

Social Runners Club

We run Sandton. Wednesday evenings, all paces.

Sandton, Johannesburg

—

Social Sprint Benoni

No pressure, just good vibes and movement with the community.

Rynfield, Benoni, Gauteng

—

Social Striders Run Club

Your pace or ours, social 5K runs.

Brackenfell, Cape Town

—

Sole Lab Running Club

Like minded people striving for improvement and enjoyment.

Southern Suburbs, Cape Town

—

Soleful Social Run Club

Keeping people moving one run at a time — stay active & be kind.

Birdhaven, Johannesburg

—

Soleful Social Run Club CPT

Keeping people moving one run at a time!

Big Bay, Bloubergstrand, Cape Town

—

Somerset West Run Crew

One community — trail or road, everyone is welcome.

Somerset West, Cape Town

—

South Collective Club

Movement with Purpose. Community with Impact.

Bassonia, Johannesburg South

—

Soweto Cabal Athletics Club

Soweto's athletics community.

Soweto, Johannesburg

—

Spartan Harriers Athletic Club

Changing lives since 1901 — one of South Africa's oldest running clubs.

Meadowridge, Cape Town

—

Springs Striders

Running Strong Since 1969.

Springs, Gauteng

—

Stallions Training Group

More than a run club — a family united by pushing limits.

Ruimsig, Roodepoort

—

Steam Rave

Run. Rave. Repeat.

Richmond, Johannesburg

—

Stella Athletic Club

Durban athletics at Stella Glenwood.

Glenwood, Durban

—

Stellies Shake Out (SSO)

Come for the run, get the views for free!

Stellenbosch, Western Cape

—

Stride Society

Morning kilometers. Real connections. Coffee after.

Boksburg, East Rand

—

Sunninghill Striders Running Club

Competitive yet enjoyable, friendly and fun

Sunninghill, Sandton, Johannesburg

—

Super Eagles Athletic Club

Soaring To New Heights.

Waterkloof Ridge, Pretoria

—

Team Cedar Fourways

Coffee, wine, beer — and one run at a time.

Sandton, Johannesburg

—

Team Vitality Running Club

South Africa's largest running and cycling club.

Sandton, Johannesburg

—

The Ceder Race

First Thursday. Three paces. One mountain.

Gardens / Kloof Street, Cape Town

—

The Chase Run Club

Run. Chase. Become.

Alberton, East of Johannesburg

—

The Crew Blouberg

Community Runners Embracing Wellness

Bloubergstrand, Cape Town

—

The Late Run Club

The social run for the not-so-early birds

Bedfordview & Dunvegan, Johannesburg

—

The Movers Run Club

Born to move together.

Braamfontein, Johannesburg (Wits University)

—

The Nine Four

Named after 1994. Running to bridge communities.

Cape Town CBD

—

The Pack

Embrace. Engage. Empower All Girls.

Rosebank, Johannesburg

—

The Way Run Club

Ordinary People. Ordinary Days. Movement in.

Bassonia, Johannesburg South

—

Thembisa Athletics Club

An ASA/CGA-affiliated club developing track, field, cross-country and road athletes in Tembisa; organiser of the annual Thembisa Mile & 10km road race.

Tembisa, Ekurhuleni

—

Thesis Run Cru

Urban running culture in the heart of Soweto.

Soweto, Johannesburg

—

Totalsports VOB Running Club

Largest running club in Western Province since 1977.

Constantia, Cape Town

—

Trail Leopards

Road on Tuesday. Trail on Thursday. Hout Bay every day.

Hout Bay, Cape Town

5.0

6–7 min/km

Trailbusters

Trailbusters is a Gqeberha trail and road running store (Walmer) whose Strava club meets for a Thursday-evening Baakens Valley loop and a Saturday-morning run at Grass Roof, Sardinia Bay.

6–7 min/km

Walmer, Gqeberha

—

Tuesday Trails

The best trail run crew in Cape Town. 150 runners. Every Tuesday.

Table Mountain, Cape Town

—

Tuks Road Runners

Part of TuksAthletics since 1918.

Hatfield, Pretoria

—

Tygerberg Athletic Club

Northern Suburbs athletics since 1973.

Parow North, Cape Town

4.8

5–6 min/km

Tyrone Harriers

Daily runs from Croft & Co. Post-run coffee is tradition.

5–6 min/km

Parkview, Johannesburg

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UJ Athletics Club

University track & field and cross-country club for UJ student-athletes, competing under Central Gauteng Athletics (CGA) colours as the "Orange Army".

Auckland Park, Johannesburg